Helpful Links & Organisations

For Women

Association for Pelvic Organ Prolapse Support (APOPS) -This is a US based non-profit organisation which provides guidance and support to woman navigating pelvic organ prolapse.

Pelvic Floor First - This is an Austrailian Gov funded website with evidence based resources and a good collection of free videos 

For Men

The Pelvic, Obstetric and Gynaecological Physiotherapy Site - For general Mens Pelvic Health tips.

The Pelvic, Obstetric and Gynaecological Physiotherapy (POGP) guidelines - provide men with actionable strategies to strengthen pelvic floor muscles, manage urinary incontinence, and improve bladder control

Prostrate Cancer UK - a plethora of information covering Prostrate Cancer and associated health issues

For All

Pelvic Roar - A physiotherapy led pelvic health campaign and some good resources. 

Bladder and Bowel UK - Information and support for anyone affected by bladder or bowel problems. Helpline: 0161 214 4591.

Pelvic Obstetric & Gynaecological Physiotherapy (POGP) - A professional network of physiotherapists with professional interest in Women’s and Men's health. They have some really well written patient information booklets.

The Royal College of Obstetricians and Gynaecologists - have a section on their website outline a range of information on different conditions, plus continence tools for women & men.

Bladder Health UK Charity - Support to all those suffering with forms of cystitis, overactive bladder and continence issues.