Bladder and Bowel UK - Just Can't Wait card (for help with toilet access in public spaces). Continence Product Advisor - Worldwide organisation providing independent, evidence based & not sponsored information on products supporting continence. www.squeezyapp.com - Recommended by the NHS app library, info on finding a physio and pelvic floor exercises. Squatty Potty - A must have for anyone suffering from constipation! Or of course any similar product. Great British Toilet Ma

For Women Association for Pelvic Organ Prolapse Support (APOPS) -This is a US based non-profit organisation which provides guidance and support to woman navigating pelvic organ prolapse. Pelvic Floor First - This is an Austrailian Gov funded website with evidence based resources and a good collection of free videos For Men The Pelvic, Obstetric and Gynaecological Physiotherapy Site - For general Mens Pelvic Health tips. ​ The Pelvic, Obstetric and Gynaecological Physiother